<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Premier Harvest</title>
	<atom:link href="http://www.premierharvest.net/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.premierharvest.net</link>
	<description>Buy Fresh Alaskan Seafood</description>
	<lastBuildDate>Sat, 18 May 2013 21:25:35 +0000</lastBuildDate>
	<language>en-EN</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.5.1</generator>
		<item>
		<title>Alaska King Crab in a Lemon-Cilantro Sabayon</title>
		<link>http://www.premierharvest.net/recepes/alaska-king-crab-in-a-lemon-cilantro-sabayon/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=alaska-king-crab-in-a-lemon-cilantro-sabayon</link>
		<comments>http://www.premierharvest.net/recepes/alaska-king-crab-in-a-lemon-cilantro-sabayon/#comments</comments>
		<pubDate>Mon, 18 Mar 2013 05:15:10 +0000</pubDate>
		<dc:creator>dustin</dc:creator>
				<category><![CDATA[Recepes]]></category>

		<guid isPermaLink="false">http://www.premierharvest.net/?p=360</guid>
		<description><![CDATA[Ingredients 1-1/2 pounds Alaska King crab legs (about 4 legs) 3 Tablespoons unsalted butter, melted Warm Lemon-Cilantro Sabayon: 4 large egg yolks 1/4 cup dry &#8230; <a href="http://www.premierharvest.net/recepes/alaska-king-crab-in-a-lemon-cilantro-sabayon/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<div>Ingredients</div>
<hr />
<p>1-1/2 pounds Alaska King crab legs (about 4 legs)<br />
3 Tablespoons unsalted butter, melted</p>
<p><span style="text-decoration: underline;">Warm Lemon-Cilantro Sabayon:</span><br />
4 large egg yolks<br />
1/4 cup dry white vermouth<br />
1/4 cup fresh lemon juice<br />
1/2 teaspoon Dijon mustard<br />
3/4 teaspoon kosher salt<br />
Small pinch cayenne pepper<br />
6 Tablespoons heavy cream<br />
1/4 cup chopped cilantro</p>
<p>&nbsp;</p>
<div>Directions</div>
<hr />
<p>Twist and separate the sections of crab legs at the joints, while pulling out the long pieces of cartilage that run into the adjacent sections. Using kitchen shears, cut the shells open and remove the leg meat. Pick the body meat from the sections of crab at the base of the legs. Pat the crabmeat dry on paper towels. You should have at least 12 ounces.</p>
<p>Choose eight individual gratin dishes, eight 4 to 6 ounce ramekins, or one small shallow baking dish. Brush the inside of the dish or dishes with melted butter. Arrange the crabmeat in the dishes, breaking the large pieces apart if necessary to fit. Brush the crabmeat with melted butter, cover the dishes, and refrigerate until almost ready to serve.</p>
<p><span style="text-decoration: underline;">Sabayon:</span> Choose a medium-sized stainless steel mixing bowl and a saucepan on which it will sit. Fill the saucepan with about 2 inches of water. When the bowl rests on the pan, the bottom should not touch the water. Bring the water to a boil.</p>
<p>Prepare a large bowl filled with ice water and have ready.</p>
<p>Whisk the egg yolks with the vermouth, lemon juice, mustard, salt, and cayenne in the mixing bowl. Place it over the boiling water and whisk vigorously until the sabayon becomes very thick and fluffy, about 2 to 3 minutes. Plunge the bowl the larger bowl filled with ice water, and whisk until the sabayon is cold to the touch.</p>
<p>In a separate bowl, whip the heavy cream until it forms soft peaks, then whisk it into the sabayon. Stir in the cilantro. Refrigerate the sabayon in a covered container until you are ready to finish the dish. It will keep up to a day.</p>
<p>To serve, preheat the oven to 300ºF with the oven rack in the upper third. Bake the dish or dishes of crabmeat, uncovered, until just warm, 7 to 8 minutes. Remove the dishes from the oven and turn the boiler on high. Spoon the sabayon over the crabmeat. Broil until the top of the sauce is nicely browned. Serve right away with slices of crusty baguette.</p>
<p>Nutrients per serving: 185 calories, 11g total fat, 6g saturated fat, 57% calories from fat, 169mg cholesterol, 17g protein, 1g carbohydrate, 0 fiber, 905mg sodium, 61mg calcium and 200mg omega-3 fatty acids.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.premierharvest.net/recepes/alaska-king-crab-in-a-lemon-cilantro-sabayon/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Now shipping &#8220;Live&#8221; &amp; &#8220;Fresh&#8221; Seafood to Dubai</title>
		<link>http://www.premierharvest.net/news/now-shipping-live-fresh-to-dubai/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=now-shipping-live-fresh-to-dubai</link>
		<comments>http://www.premierharvest.net/news/now-shipping-live-fresh-to-dubai/#comments</comments>
		<pubDate>Sat, 16 Mar 2013 22:29:23 +0000</pubDate>
		<dc:creator>dustin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.premierharvest.net/?p=556</guid>
		<description><![CDATA[Now shipping Live &#38; Fresh Seafood to Dubai, UAE]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.premierharvest.net/wp-content/uploads/2013/03/PH_BCGourmet_Dubai.jpg"><img class="size-full wp-image-557" title="Premier Harvest, Dubai" src="http://www.premierharvest.net/wp-content/uploads/2013/03/PH_BCGourmet_Dubai.jpg" alt="" width="480" height="320" /></a></p>
<p>Now shipping Live &amp; Fresh Seafood to Dubai, UAE</p>
]]></content:encoded>
			<wfw:commentRss>http://www.premierharvest.net/news/now-shipping-live-fresh-to-dubai/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Drunken Alaskan King Crab Legs</title>
		<link>http://www.premierharvest.net/recepes/drunken-alaskan-king-crab-legs/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=drunken-alaskan-king-crab-legs</link>
		<comments>http://www.premierharvest.net/recepes/drunken-alaskan-king-crab-legs/#comments</comments>
		<pubDate>Tue, 25 Oct 2011 08:02:27 +0000</pubDate>
		<dc:creator>dustin</dc:creator>
				<category><![CDATA[Recepes]]></category>

		<guid isPermaLink="false">http://www.premierharvest.net/?p=356</guid>
		<description><![CDATA[Ingredients 3 bottles premium ale 3 lemons, cut in 1/2 1 head garlic, split in 1/2 3 pounds Alaskan king crab legs, split Drawn butter, &#8230; <a href="http://www.premierharvest.net/recepes/drunken-alaskan-king-crab-legs/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<h2>Ingredients</h2>
<ul>
<li>3 bottles premium ale</li>
<li>3 lemons, cut in 1/2</li>
<li>1 head <a href="http://www.foodterms.com/encyclopedia/garlic/index.html">garlic</a>, split in 1/2</li>
<li>3 pounds Alaskan king <a href="http://www.foodterms.com/encyclopedia/crab/index.html">crab</a> legs, split</li>
<li>Drawn <a href="http://www.foodterms.com/encyclopedia/butter/index.html">butter</a>, for serving
<a href='http://www.premierharvest.net/recepes/drunken-alaskan-king-crab-legs/attachment/em0504_king_crab_lg/' title='em0504_king_crab_lg'><img width="150" height="150" src="http://www.premierharvest.net/wp-content/uploads/2011/10/em0504_king_crab_lg-150x150.jpg" class="attachment-thumbnail" alt="em0504_king_crab_lg" /></a>
</li>
</ul>
<h2>Directions</h2>
<div>
<p>To a large stockpot with a steamer insert, add <a href="http://www.foodterms.com/encyclopedia/beer/index.html">beer</a>, <a href="http://www.foodterms.com/encyclopedia/lemon/index.html">lemons</a> and garlic and bring to a boil. Add crab legs and cover. Steam for 5 minutes or until crab is cooked through. Serve with drawn butter.</p>
</div>
]]></content:encoded>
			<wfw:commentRss>http://www.premierharvest.net/recepes/drunken-alaskan-king-crab-legs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dungeness Crabbing</title>
		<link>http://www.premierharvest.net/news/dungeness-crabbin/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=dungeness-crabbin</link>
		<comments>http://www.premierharvest.net/news/dungeness-crabbin/#comments</comments>
		<pubDate>Fri, 21 Oct 2011 18:09:07 +0000</pubDate>
		<dc:creator>dustin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.premierharvest.net/?p=330</guid>
		<description><![CDATA[Fishing for Live Dungeness Crab! This time of year is a very dangerous time of year for our fisherman. The weather patterns change very rapidly &#8230; <a href="http://www.premierharvest.net/news/dungeness-crabbin/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p>Fishing for Live Dungeness Crab! This time of year is a very dangerous time of year for our fisherman. The weather patterns change very rapidly and temperature plummet. These guys are truly amazing at what they do and we appreciate them!</p>
<p><object style="height: 390px; width: 540px;" width="540" height="360" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowScriptAccess" value="always" /><param name="src" value="http://www.youtube.com/v/r1M-Hffu_vA?version=3&amp;feature=player_detailpage" /><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><embed style="height: 390px; width: 540px;" width="540" height="360" type="application/x-shockwave-flash" src="http://www.youtube.com/v/r1M-Hffu_vA?version=3&amp;feature=player_detailpage" allowFullScreen="true" allowScriptAccess="always" allowfullscreen="true" allowscriptaccess="always" /></object></p>
]]></content:encoded>
			<wfw:commentRss>http://www.premierharvest.net/news/dungeness-crabbin/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Oven &#8211; Roasted Dungeness Crab</title>
		<link>http://www.premierharvest.net/recepes/oven-roasted-dungeness-crab/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=oven-roasted-dungeness-crab</link>
		<comments>http://www.premierharvest.net/recepes/oven-roasted-dungeness-crab/#comments</comments>
		<pubDate>Mon, 03 Oct 2011 18:31:43 +0000</pubDate>
		<dc:creator>beppeartz</dc:creator>
				<category><![CDATA[Recepes]]></category>
		<category><![CDATA[crabs]]></category>
		<category><![CDATA[Dungeness]]></category>
		<category><![CDATA[Oven]]></category>
		<category><![CDATA[Roasted Dungeness Crab]]></category>

		<guid isPermaLink="false">http://www.premierharvest.net/?p=281</guid>
		<description><![CDATA[Makes 2 servings The buttery sauce that coats the crabmeat and the shells is part of the pleasure of this dish; to really enjoy it, &#8230; <a href="http://www.premierharvest.net/recepes/oven-roasted-dungeness-crab/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p>Makes 2 servings</p>
<p>The buttery sauce that coats the crabmeat and the shells is part of the pleasure of this dish; to really enjoy it, dispense with the utensils and just eat the crab with your hands. Serve with a green salad dressed with tarragon vinaigrette and plenty of crusty sourdough bread.</p>
<p><strong>Ingredients</strong></p>
<ul>
<li>1/4 cup (1/2 stick) butter</li>
<li>1/4 cup olive oil</li>
<li>2 tablespoons minced garlic</li>
<li>1 tablespoon minced shallot</li>
<li>1 1/2 teaspoons dried crushed red pepper</li>
<li>2 large Dungeness crabs, cooked, cleaned, and cracked (about 4 1/4 pounds)</li>
<li>2 tablespoons chopped fresh thyme, divided</li>
<li>2 tablespoons chopped fresh parsley, divided</li>
<li>1/2 cup blood orange juice or regular orange juice</li>
<li>1 teaspoon finely grated blood orange peel or regular orange peel</li>
</ul>
<p><strong>Preperation</strong><br />
<img class="alignleft size-full wp-image-286" title="231591" src="http://www.premierharvest.net/wp-content/uploads/2011/10/231591.jpg" alt="" width="254" height="280" /><br />
Preheat oven to 500°F. Melt butter with oil in heavy large ovenproof skillet over medium-high heat. Stir in garlic, shallot, and dried crushed red pepper. Add crabs; sprinkle with salt and pepper. Sprinkle 1 tablespoon chopped thyme and 1 tablespoon chopped parsley over crabs. Stir to combine. Place skillet in oven and roast crabs until heated through, stirring once, about 12 minutes.</p>
<p>Using tongs, transfer crabs to platter. Add orange juice and peel to same skillet; boil until sauce is reduced by about half, about 5 minutes. Spoon sauce over crabs. Sprinkle with remaining 1 tablespoon thyme and 1 tablespoon parsley and serve.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.premierharvest.net/recepes/oven-roasted-dungeness-crab/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Puget Sound Dungeness Crab is OPEN!</title>
		<link>http://www.premierharvest.net/news/puget-sound-dungeness-crab-is-open/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=puget-sound-dungeness-crab-is-open</link>
		<comments>http://www.premierharvest.net/news/puget-sound-dungeness-crab-is-open/#comments</comments>
		<pubDate>Sun, 02 Oct 2011 17:18:30 +0000</pubDate>
		<dc:creator>dustin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.premierharvest.net/?p=254</guid>
		<description><![CDATA[October 12th! While the season started out with extremely high prices, the market has flexed causing the prices to drop. The Asian market has pushed &#8230; <a href="http://www.premierharvest.net/news/puget-sound-dungeness-crab-is-open/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p>October 12th!</p>
<p>While the season started out with extremely high prices, the market has flexed causing the prices to drop. The Asian market has pushed back on the early high prices forcing the US crab market to absorb live crab stocks. Crab prices have gone from as high as $5.00 to the boat to a huge drop to as low as $3.00 in some areas.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.premierharvest.net/news/puget-sound-dungeness-crab-is-open/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Our latest video</title>
		<link>http://www.premierharvest.net/news/our-latest-video/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=our-latest-video</link>
		<comments>http://www.premierharvest.net/news/our-latest-video/#comments</comments>
		<pubDate>Fri, 30 Sep 2011 13:38:53 +0000</pubDate>
		<dc:creator>dustin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.premierharvest.net/?p=234</guid>
		<description><![CDATA[Here&#8217;s what some of our outstanding customers think about our Live Crab Program!]]></description>
				<content:encoded><![CDATA[<p><object style="height: 390px; width: 600px;" width="600" height="360" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowScriptAccess" value="always" /><param name="src" value="http://www.youtube.com/v/INaPLsSCfbw?version=3" /><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><embed style="height: 390px; width: 600px;" width="600" height="360" type="application/x-shockwave-flash" src="http://www.youtube.com/v/INaPLsSCfbw?version=3" allowFullScreen="true" allowScriptAccess="always" allowfullscreen="true" allowscriptaccess="always" /></object></p>
<p>Here&#8217;s what some of our outstanding customers think about our Live Crab Program!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.premierharvest.net/news/our-latest-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Potato Risotto with King Crab and Mascarpone</title>
		<link>http://www.premierharvest.net/recepes/potato-risotto-with-king-crab-and-mascarpone/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=potato-risotto-with-king-crab-and-mascarpone</link>
		<comments>http://www.premierharvest.net/recepes/potato-risotto-with-king-crab-and-mascarpone/#comments</comments>
		<pubDate>Fri, 30 Sep 2011 12:52:51 +0000</pubDate>
		<dc:creator>dustin</dc:creator>
				<category><![CDATA[Recepes]]></category>

		<guid isPermaLink="false">http://www.premierharvest.net/?p=227</guid>
		<description><![CDATA[&#160; INGREDIENTS for 2 Servings 2 Yukon Gold potatoes, brunoised ½ Spanish onion, small diced 1 ½ cup water 2 oz fresh peas, blanched, shocked, and drained 2 teaspoons fresh mint, &#8230; <a href="http://www.premierharvest.net/recepes/potato-risotto-with-king-crab-and-mascarpone/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-228" title="king crab risotto" src="http://www.premierharvest.net/wp-content/uploads/2011/09/kingcrabrisotto.jpg" alt="" width="349" height="262" /></p>
<p>&nbsp;</p>
<p><strong>INGREDIENTS for 2 Servings</strong></p>
<ul>
<li>2 Yukon Gold potatoes, brunoised</li>
<li>½ Spanish onion, small diced</li>
<li>1 ½ cup water</li>
<li>2 oz fresh peas, blanched, shocked, and drained</li>
<li>2 teaspoons fresh mint, finely chopped</li>
<li>½ lemon, zested</li>
<li>1 tablespoon butter</li>
<li>3 tablespoons mascarpone cheese</li>
<li>2 oz king crab meat</li>
<li>8 oz extra virgin olive oil</li>
<li>1 lemon, halved</li>
<li>6 fresh mint leaves</li>
</ul>
<h4></h4>
<h4>DIRECTIONS</h4>
<div>
<p>1. Combine butter and onions in a pan and sweat at low heat until tender. Add diced potatoes and stir gently. Slowly add water in small batches until potatoes are cooked and creamy. Mix in peas, lemon zest, mint, and mascarpone cheese. Cook until warm and season.</p>
<p>2. Bring extra virgin olive oil, lemon, and mint to 165-degrees F. Submerge crab meat for two minutes. Drain and slice.</p>
<p>To Serve:</p>
<p>1. Plate potato risotto in a bowl.</p>
<p>2. Arrange crab slices on top of risotto.</p>
</div>
<p><strong><br />
</strong></p>
]]></content:encoded>
			<wfw:commentRss>http://www.premierharvest.net/recepes/potato-risotto-with-king-crab-and-mascarpone/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Crab Pasta</title>
		<link>http://www.premierharvest.net/recepes/crab-pasta/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=crab-pasta</link>
		<comments>http://www.premierharvest.net/recepes/crab-pasta/#comments</comments>
		<pubDate>Wed, 28 Sep 2011 22:59:11 +0000</pubDate>
		<dc:creator>beppeartz</dc:creator>
				<category><![CDATA[Recepes]]></category>

		<guid isPermaLink="false">http://www.premierharvest.net/?p=214</guid>
		<description><![CDATA[Italian Crab and Pasta]]></description>
				<content:encoded><![CDATA[<p>Italian Crab and Pasta</p>
]]></content:encoded>
			<wfw:commentRss>http://www.premierharvest.net/recepes/crab-pasta/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Salmon and Lime</title>
		<link>http://www.premierharvest.net/recepes/salmon-and-lime/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=salmon-and-lime</link>
		<comments>http://www.premierharvest.net/recepes/salmon-and-lime/#comments</comments>
		<pubDate>Wed, 28 Sep 2011 13:28:52 +0000</pubDate>
		<dc:creator>beppeartz</dc:creator>
				<category><![CDATA[Recepes]]></category>

		<guid isPermaLink="false">http://www.premierharvest.net/?p=204</guid>
		<description><![CDATA[]]></description>
				<content:encoded><![CDATA[]]></content:encoded>
			<wfw:commentRss>http://www.premierharvest.net/recepes/salmon-and-lime/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
